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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Give salty takeaways a miss with this homemade, low-sodium pork with noodles recipe.
1 Combine soy sauce, sugar and vinegar in a small bowl, stirring to dissolve the sugar. Set aside.
2 Lightly spray a large wok with olive oil and set over high heat. Stir-fry celery and eggplant for 3–4 minutes, or until eggplant is golden. Add mince and stir-fry, breaking the mince up with a wooden spoon, for 5 minutes, or until browned. Add garlic, chilli, pepper and shallots, and stir-fry for 30 seconds, or until fragrant.
3 Add the beans and stir-fry for 2 minutes, or until almost tender. Add reserved sauces and stir-fry for 1 minute, or until hot.
4 Meanwhile, cook the noodles following the packet instructions. Drain. Serve bolognese on the noodles, topped with cucumber, extra shallots and chilli flakes.
Calories 327 cal
Kilojoules 1375 kJ
Total fat 14 g
Saturated fat 5.1 g
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