e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a large bowl combine mashed potato, chicken, chives and lemon zest. Mix well until combined then use wet hands to shape into 12 palm-sized round patties.
2 Heat a non-stick frying pan and spray with oil. When hot add patties and turn until both sides are golden brown.
3 Meanwhile, in a small bowl combine the remaining ingredients to make bean and avocado salad. Dress with lime juice and set aside.
4 Divide patties among 4 plates and serve with salad.
Serve garnished with chopped chives and lemon zest or dress salad with a drizzle of low-fat balsamic dressing.
Calories 330 cal
Kilojoules 1380 kJ
Total fat 15 g
Saturated fat 3 g
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