Choc-sesame popcorn cones

Author: Brooke Delfino - Dietitian (BSc Nutrition (Hons), APD

Save to favs/meal planning

Log in now in to enjoy this feature

See favs

Serves: 10 (makes 10 cones)

Time to make: 30 mins

Hands-on time: 30 mins

Ingredients

More weights & measures

⅔ cup light condensed milk
2 tablespoons cocoa powder
12 cups air-popped popcorn
4 teaspoons sesame seeds
10 coloured paper cones

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

1 Place condensed milk and cocoa powder in a saucepan. Cook, stirring, until mixture comes to the boil. Remove from heat.

2 Add popcorn and sesame seeds to milk and cocoa mixture then spread onto a baking tray to set.

3 Fill cones with choc-sesame popcorn and plain air-popped corn.

Variations

Make it gluten free: Check cocoa powder is gluten free.

Nutrition Info (per serve)

Calories 113cal

Kilojoules 470kJ

Protein 4g

Total fat 1g

–Saturated fat 0g

Carbohydrates 20g

–Sugars 13g

Dietary fibre 2g

Sodium 10mg

Calcium 80mg

Iron 0.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Save to favs/meal planning

Log in now in to enjoy this feature

See favs PRINT