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Chorizo and bean cassoulet

Chorizo and bean cassoulet

Serves: 4
Time to make: 25 mins
Total cost: $9.05 / $2.26 per serve

(at time of publication)

HFG tip

Beans are an excellent source of fibre. Most beans are also a good source of iron, but remember iron from plant foods is less easily absorbed than the iron we get from meat. Adding vitamin C to the meal (from fruit or fruit juice) will help you absorb more of this (non-heme) iron.

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Photographer: Joanna Wickham

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