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Courgette and goat’s cheese mini frittatas
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Courgette and goat’s cheese mini frittatas

This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well. With plenty of fibre, they are also a great healthy breakfast or morning snack.
Serves: 12
Time to make: 40 mins
Hands-on time: 20 mins
Total cost: $11.76 / $0.98 per serve

(at time of publication)

HFG tip

You can store frittatas in an airtight container in the fridge for up to three days.

For a balanced breakfast, enjoy 3 of these protein-rich frittatas, a piece of fruit and some yoghurt for extra fibre and calcium.



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Photographer: Mark O'Meara

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