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Courgette and goat’s cheese mini frittatas
Breakfast

Courgette and goat’s cheese mini frittatas

This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well. With plenty of fibre, they are also a great healthy breakfast or morning snack.
Serves: 12
Time to make: 40 mins
( Hands-on time: 20 mins )
Total cost: $ 11.76 / $ 0.98 per serve

(at time of publication)


HFG tip

You can store frittatas in an airtight container in the fridge for up to three days.

For a balanced breakfast, enjoy 3 of these protein-rich frittatas, a piece of fruit and some yoghurt for extra fibre and calcium.

 

 

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Photographer: Mark O'Meara

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