Cream cheese, pear, seeds and maple syrup toast topper
Nutrition Info.(per serve)
- 2 slices wholegrain toast
- 4 teaspoons extra-light cream cheese spread
- 1 firm ripe pear, cored, sliced
- 2 teaspoons sunflower seeds
- 1 teaspoon maple syrup
Total fat 6g
Saturated fat 1g
Dietary fibre 9g
1 Spread toast with cream cheese spread. Top with pear and sunflower seeds.
2 Drizzle with maple syrup and serve.
Make it gluten free: Use gluten-free bread.
Rate this recipe
0 People Rated This Recipe
- (0 / 5)