e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190°C. Lightly spray a large frying pan with oil and place over a medium-high heat. Add mince and cook for 6 minutes, breaking up with a wooden spoon until cooked. Add pasta sauce and water. Simmer. Add frozen vegetables and heat through until just warm.
2 Meanwhile, spray an 8-cup-capacity rectangular baking dish with oil and line base with lasagne sheets (enough to cover bottom). Spread over one-third of the mince mixture and then one-third of the tomato soup. Top with more lasagne sheets and continue layering with one-third mince, one-third sauce and lasagne sheets.
3 In a small bowl, combine ricotta and milk until smooth. Spread over top of lasagne, sprinkle with cheese and cook for 30-35 minutes until golden. Serve.
Green salad
Make it gluten free: Use gluten-free varieties of pasta sauce, lasagne sheets and soup.
To reduce fat, look for reduced-fat mozzarella.
Calories 537 cal
Kilojoules 2250 kJ
Total fat 20 g
Saturated fat 7 g
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