2 ratingsRate

Eton mess bombes

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Bryce Carleton

See favs

Refreshing frozen ices with a mix of strawberries, yoghurt and meringue, all served as a small bombe. Serve these as part of your Christmas dinner on a budget menu plan.

Serves: 4

Time to make: 20 mins , Plus 6 or more hours freezing time.

Ingredients

More weights & measures

2 cups frozen strawberries, semi defrosted
1¼ cup low-fat plain yoghurt
5 small meringues, crushed
sprinkling of cinnamon, optional
edible flowers or herbs from the garden, optional

Instructions

Stay Awake

1 Puree 1½ cups of the strawberries, then roughly mix with yoghurt and meringues. Spoon into 4 small freezeproof containers and freeze for at least 6 hours.

2 Remove containers from the freezer 10 minutes before serving.

3 Puree remaining strawberries. Place on serving plates. Add the bombe. Serve with a dusting of cinnamon or a dusting of crushed meringue and flowers from the garden.

Serving suggestion

Serve as part of the Christmas dinner on a budget menu plan

HFG tip

Make it gluten free Check cinnamon is gluten free

Nutrition Info (per serve)

Calories 127 cal

Kilojoules 530 kJ

Protein 0 g

Total fat 1 g

Saturated fat 1 g

Carbohydrates 20 g

Sugar 20 g

Dietary fibre 2 g

Sodium 140 mg

Calcium 200 mg

Iron 0 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Save to favs/meal planning

See favs PRINT