Eton mess bombes

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Bryce Carleton

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Refreshing frozen ices with a mix of strawberries, yoghurt and meringue, all served as a small bombe. Serve these as part of your Christmas dinner on a budget menu plan.

Serves: 4

Time to make: 20 mins , Plus 6 or more hours freezing time.

Ingredients

More weights & measures

2 cups frozen strawberries, semi defrosted
1¼ cup low-fat plain yoghurt
5 small meringues, crushed
sprinkling of cinnamon, optional
edible flowers or herbs from the garden, optional

Instructions

1 Puree 1½ cups of the strawberries, then roughly mix with yoghurt and meringues. Spoon into 4 small freezeproof containers and freeze for at least 6 hours.

2 Remove containers from the freezer 10 minutes before serving.

3 Puree remaining strawberries. Place on serving plates. Add the bombe. Serve with a dusting of cinnamon or a dusting of crushed meringue and flowers from the garden.

Serving suggestion

Serve as part of the Christmas dinner on a budget menu plan

HFG tip

Make it gluten free Check cinnamon is gluten free

Nutrition Info (per serve)

Calories 127cal

Kilojoules 530kJ

Protein 0g

Total fat 1g

–Saturated fat 1g

Carbohydrates 20g

–Sugars 20g

Dietary fibre 2g

Sodium 140mg

Calcium 200mg

Iron 0mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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