

Fish, tomato and feta panzanella
Ingredients
- 2 slices dense grainy bread, toasted
- 1 portion Chunky Med salad
- 1 portion Tasty tomato vinaigrette
- 120g cooked white fish
- 1 tablespoon crumbled feta cheese
- handful fresh basil
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Instructions
1 Cut or tear bread in pieces to make croutons. Combine bread, Chunky Med salad and Tasty tomato vinaigrette in a bowl and mix well to combine. Add fish and toss lightly.
2 Serve salad topped with fish, feta and basil.
Variations
Make it gluten free: Use gluten-free bread.
Click here for other examples of delicious salads made using our mix and match formula. Multiply quantities by as many people as you have to feed!
Nutrition Info (per serve)
-
Calories 574cal
-
Kilojoules 2400kJ
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Protein 47g
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Total fat 23g
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–Saturated fat 4g
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Carbohydrates 40g
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–Sugars 18g
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Dietary fibre 14g
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Sodium 680mg
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Calcium 220mg
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Iron 4mg
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