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Frozen yoghurt sandwich
Desserts

Frozen yoghurt sandwich

Serves: 4
Time to make: 5 mins

Total cost: $ 2.80 / $ 0.70 per serve

(at time of publication)


Ingredients

  • 120g low-fat frozen yoghurt (we used Tip Top)
  • 8 oat biscuits, mixed berry flavour (we used Nairn’s)

  • Instructions

    1 Soften yoghurt in a bowl then divide into 4 even amounts.

    2 Place yoghurt portions on 4 of the oat biscuits. Top each with another oat biscuit and serve immediately.

    Nutrition Info (per serve)

    • Kilojoules 560kJ

    • Calories 134cal

    • Protein 2g

    • Total fat 4g

    • –Saturated fat 2g

    • Carbohydrates 20g

    • –Sugars 10g

    • Dietary fibre 1g

    • Sodium 70mg

    • Calcium 50mg

    • Iron 0mg

    Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
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    Author: Sarah Swain - Food writer, stylist and recipe creator
    First published: Oct 2011

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