

Fruit kebabs
Ingredients
- 2 x 150g pottles vanilla fromage frais
- 2 kiwifruit
- 12 strawberries
- 1 large banana
- 1 apple
- 8-12 grapes
- 75g dark chocolate chips
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Instructions
1 Remove fromage frais from fridge to sit before use. Peel kiwifruit. Cut all fruit in bite-sized chunks.
2 Divide fruit evenly among skewers.
3 Place chocolate chips in a pan and heat until melted. Stir in fromage frais and pour into a dipping bowl. Serve with fruit skewers.
Nutrition Info (per serve)
-
Calories 266 cal
-
Kilojoules 1110 kJ
-
Protein 6 g
-
Total fat 7 g
-
Saturated fat 4 g
-
Carbohydrates 50 g
-
Sugar 40 g
-
Dietary fibre 3 g
-
Sodium 30 mg
-
Calcium 70 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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