Lemon grilled fish burger with roasted tomato salsa

Instructions

1 Preheat oven to 200°C. Line a dish with baking paper. Place tomatoes and onion on dish, spray with oil and sprinkle with balsamic vinegar. Roast in oven for 10-15 minutes. Remove and place in a bowl and set aside to cool.

2 Meanwhile, in a bowl, combine yoghurt and chipotle sauce. In a toaster or oven, warm burger buns.

3 In a large bowl, place all but 4 teaspoons of yoghurt mix with slaw and pumpkin seeds, tossing to coat.

4 Spray a pan with oil and set over a medium-high heat. Cook fish, turning, for 1-2 minutes each side, until cooked through.

5 To assemble burgers, smear halved buns with remaining yoghurt sauce and top with fish, tomato salsa and rocket. Serve with slaw on the side.