e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine coriander, cumin, chilli flakes, lime juice, garlic and olive oil in a medium glass or ceramic dish. Add prawns and stir to coat. Cover and set aside to marinate in fridge for 30 minutes.
2 Meanwhile, heat oven to 180°C. Line a large baking tray with baking paper. Cut tortillas into 12 small rounds using a cookie cutter. Place tortilla rounds on prepared tray and spray lightly with olive oil. Bake for 6-7 minutes, turning halfway through cooking time, until golden and crisp. Set aside to cool.
3 Place tomato, shallots, extra coriander and lime juice in small bowl. Stir to combine and season with pepper.
4 Set a large chargrill pan over a high heat. Drain prawns of excess marinade and grill for 1-2 minutes each side, or until lightly charred and just cooked through.
5 Spread half a teaspoon of avocado on each tortilla round. Top with a grilled prawn and spoon salsa on top. Serve immediately.
Make it gluten free: Use gluten-free tortillas or wraps and check cumin is gluten free.
Calories 46 cal
Kilojoules 190 kJ
Total fat 2 g
Saturated fat 1 g
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