Peanut and cocoa balls

Photographer: Devin Hart

These little peanut and cocoa balls are so moreish. They're easy enough for the kids to make. The ultimate, healthier sweet treat.

Serves: 10 (makes 10 balls)

Time to make: 20 mins , plus 2 hours chilling

Ingredients

More weights & measures

1 tablespoon no-added-salt-or-sugar peanut butter
½ cup dates, finely chopped
2 tablespoons cocoa powder
½ cup dried sultanasgolden raisinsX
⅓ cup dried prunes, finely chopped
½ cup unsalted peanuts, finely chopped

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Instructions

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1 In a large bowl combine all the ingredients and mix well. Use a food processor to form a tighter mixture if you prefer.

2 Use wet hands to mould 10 balls. Squeeze mixture tightly so it sticks together.

3 Place in refrigerator to chill for 2 hours or overnight.

Variations

Make it gluten free: Check cocoa is gluten free.

HFG tip

These balls will keep for up to 10 days chilled in a sealed container.

Nutrition Info (per serve)

Calories 119 cal

Kilojoules 500 kJ

Protein 3 g

Total fat 5 g

Saturated fat 1 g

Carbohydrates 15 g

Sugar 14 g

Dietary fibre 2 g

Sodium 20 mg

Calcium 20 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.