e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 If using fresh fruit, lay berries and chopped mango on a tray or in a dish lined with baking paper. Freeze until very hard.
2 Thaw frozen fruit on bench for 10 minutes before transferring to a food processor with yoghurt. Blitz until smooth. (Scrape down the sides of the food processor with a spatula halfway through).
3 Serve frozen yoghurt immediately with fresh fruit, if using, or return to a container to freeze until ready to serve.
Calories 148 cal
Kilojoules 619 kJ
Total fat 0.2 g
Saturated fat 0 g
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