Pineapple and melon with mint sugar
Serves: 4
Time to make: 10 mins
Ingredients
- 300g rockmelon, thickly sliced
- 300g pineapple, peeled, thickly sliced
- 300g honeydew melon, thickly sliced
- ½ cup fresh mint, coarsely chopped
- 1 tablespoon sugar
Instructions
1 Place rockmelon, pineapple and honeydew melon on a serving platter. Coarsely chop 1/2 cup fresh mint.
2 Combine mint and sugar. Sprinkle over fruit before serving.
HFG tip
Check out these other 20-minute (or less!) sweet treats.
Nutrition Info (per serve)
-
Calories 108cal
-
Kilojoules 450kJ
-
Protein 3g
-
Total fat 0.00g
-
–Saturated fat 0.00g
-
Carbohydrates 25g
-
–Sugars 24g
-
Dietary fibre 3g
-
Sodium 30mg
-
Calcium 60mg
-
Iron 1.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Mark O'Meara
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
