Pizza sauce
Serves: 6 (for 2 large pizzas)
Time to make: 5 mins
Ingredients
- ⅓ cup tomato paste
- ⅓ x 400g can chopped tomatoes
- 2 tablespoons chutney
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Instructions
1 Combine all ingredients.
See Pizza with spice lamb and grilled vegetables for a tasty and healthy pizza recipe.
Nutrition Info (per serve)
-
Calories 23 cal
-
Kilojoules 95 kJ
-
Protein 1 g
-
Total fat 1 g
-
Saturated fat 0 g
-
Carbohydrates 5 g
-
Sugar 5 g
-
Dietary fibre 1 g
-
Sodium 120 mg
-
Calcium 10 mg
-
Iron 0.5 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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