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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This dessert makes the most of fresh summer plums in these easy to assemble trifles that can be made gluten-free.
1 Preheat oven to 160°C. Place plum wedges cut side up in a large ovenproof baking dish. Combine maple syrup, orange juice, orange zest and mixed spice in a small jug. Drizzle plum wedges with syrup mixture.
2 Bake for 20–25 minutes until plums are soft and syrupy. Set fruit aside to cool for 20 minutes.
3 Layer plums, yoghurt and crushed meringue in 4 serving glasses. Sprinkle with pistachio nuts and serve immediately.
Calories 195 cal
Kilojoules 820 kJ
Total fat 4 g
Saturated fat 1 g
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