Rainbow tuna tahini bowl

Ingredients

Serves (1) — default Serves (2) Serves (4) Serves (6) Serves (8) Serves (10)

Units: Metric Imperial (US)

Measurements explained

• 1 cup crunchy coleslaw (I used carrot, red cabbage and capsicum)
  
• 2 teaspoons natural yoghurt
  
• 1 teaspoon mayonnaise
  
• 1 pot 90-second brown rice
  
• 1 95g can tuna (flavoured, if you like)
  
• 1 tablespoon tahini
  
• 2–3 large green olives (optional)

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Instructions

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1 Mix coleslaw, yoghurt and mayonnaise together.

2 Arrange all ingredients in a large bowl. Mix together as you eat, or pick and choose from each section!

Variations

Make it gluten free: Check mayonnaise is gluten free. If using flavoured tuna, check this is gluten free too.

Nutrition info (per serve)

No nutrition information available for this recipe.

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Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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First published: Apr 2016

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