Rice cake funny faces
Ingredients
- 4 rice cakes
- 4 tablespoons low-fat plain yoghurt
- sprinkling of cinnamon or ground ginger (optional)
- 1 kiwifruit, thinly sliced (see tip)
- 2 strawberries, halved
- 8 blueberries
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Instructions
1 Spread the rice cakes with yoghurt. Sprinkle with cinnamon or ginger, if using.
2 Make a face with the fruit: use large kiwifruit circles with a blueberry in the middle for the eyes. Use a half-slice of kiwifruit for a mouth, cutting a moon shape, discarding the seedy centre. Use the strawberry halves for the nose.
HFG tip
You can also use golden kiwifruit for the mouth, if you want a variation.
Nutrition Info (per serve)
-
Calories 71 cal
-
Kilojoules 300 kJ
-
Protein 3 g
-
Total fat 1 g
-
Saturated fat 0 g
-
Carbohydrates 15 g
-
Sugar 3 g
-
Dietary fibre 1 g
-
Sodium 30 mg
-
Calcium 40 mg
-
Iron 0 mg
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