Ricotta and slow-roast tomato toasties

Author: HFG staff

Photographer: HFG staff

Save to favs/meal planning

See favs

Change-up your traditional cheese and tomato toasties with this ricotta tomato and spinach combo.

Serves: 2

Time to make: 5 mins

Hands-on time: 5 mins

Ingredients

More weights & measures

4 wholemeal bread slices
1/2 cup low-fat ricotta cheese
50g slow-roasted tomatoes, sliced
1 1/2 cups baby spinach

Instructions

Stay Awake

1 Grill each bread slice on one side. Spread 2 of the slices with ricotta on the ungrilled side. Top with the slow-roasted tomatoes and the spinach, then add the remaining bread slices, grilled side up.

2 Slice each sandwich in half to serve.

Nutrition Info (per serve)

Calories 298 cal

Kilojoules 1247 kJ

Protein 15.3 g

Total fat 9.4 g

Saturated fat 4.7 g

Carbohydrates 41 g

Sugar 9.6 g

Dietary fibre 8.2 g

Sodium 512 mg

Calcium 289 mg

Iron 3.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Save to favs/meal planning

See favs PRINT