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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Homemade hummus is so much tastier and healthier than the store-bought variety. This recipe is simple to make and can be made ahead of time.
1 Place the hummus ingredients in a blender. Whizz until hummus is mixed but still has some texture. Add a little water if it’s too stiff; season to taste. Chill before serving.
2 Serve topped with fresh coriander alongside wraps, vege sticks and tomatoes.
Make it gluten free: Use gluten-free wraps and check tahini and chipotle sauce are gluten free.
Calories 216 cal
Kilojoules 900 kJ
Total fat 9 g
Saturated fat 2 g
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