

Sweet potato and haloumi skewers with couscous salad
Ingredients
- 1 cup pearl couscous
- 1 eggplantaubergineX, halved lengthways, thinly sliced
- 2 small sweet potatoes, halved lengthways, sliced
- 180g haloumi, halved, sliced
- 250g punnet cherry tomatoes, quartered
- 1 Lebanese cucumber, halved lengthways, seeds scooped out with a spoon, thinly sliced
- 60g baby rocketarugulaX
- 1 tablespoon white balsamic condiment
- 1 tablespoon olive oil
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Instructions
1 Place couscous and 2 cups boiling water in a saucepan and boil over high heat for 10 minutes or until couscous is tender. Drain. Refresh under cold water. Transfer to a large bowl.
2 Meanwhile, drizzle a little oil over a barbecue chargrill plate and heat on medium-high heat. Add eggplant and cook for 2 minutes each side or until charred and tender. Transfer to bowl with couscous.
3 Cook sweet potato in a large saucepan of boiling water for 3 minutes or until almost tender, making sure not to overcook. Drain.
4 Alternate threading three pieces of sweet potato and a haloumi slice onto a metal or pre-soaked wooden skewer. Repeat to make 8 skewers in total. Drizzle a little more oil over chargrill plate, then add skewers and cook, turning occasionally, for 7 minutes or until charred and heated through.
5 Meanwhile, add tomatoes, cucumber, rocket, balsamic and olive oil to couscous, tossing to combine. Season with freshly ground black pepper. Serve skewers with couscous salad.
Nutrition Info (per serve)
-
Calories 476cal
-
Kilojoules 1989kJ
-
Protein 18.7g
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Total fat 17.6g
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–Saturated fat 7.5g
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Carbohydrates 56.9g
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–Sugars 13.9g
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Dietary fibre 10.1g
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Sodium 767mg
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Calcium 415mg
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Iron 2.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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