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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place a wok over a medium heat. Add sesame seeds and stir-fry for 2-3 minutes or until toasted. Transfer to a bowl to cool.
2 Spray wok with oil and reheat. Stir-fry prawns for 3-4 minutes until cooked and no longer translucent. Set aside. Spray wok with a little more oil. Stir-fry onion and veges for 2-3 minutes. Add hoisin sauce, lemon juice and 1/4 cup water.
3 Simmer over a low heat for 3-4 minutes or until veges are cooked. Stir in prawns and half the sesame seeds. Sprinkle with remaining sesame seeds. Serve with rice.
Make it gluten free: Check hoisin sauce is gluten free.
Calories 425 cal
Kilojoules 1780 kJ
Total fat 11 g
Saturated fat 1 g
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