Tortilla pizza

Author: Sarah Swain - Food writer, stylist and recipe creator

First published: Sep 2010

Serves: 4

Time to make: 20 mins

Total cost: $13.40 / $3.35 per serve

(at time of publication)

Ingredients

More weights & measures

2 extra-light flour tortillas
1 tablespoon sun-dried tomato pesto
300g salsa sauce
1 small red onion, sliced
1 green capsicum, diced
1 ½ cups cooked lean chicken
½–1 teaspoon chilli powder
¾ cup grated reduced-fat cheddar cheese

Instructions

1 Preheat grill. Place 1 tortilla on a piece of baking paper on a baking tray. Spread with tomato pesto. Top with other tortilla and sandwich together.

2 Spread half the salsa over tortilla. Add onion, capsicum and chicken. Sprinkle with chilli powder.

3 Add remaining salsa and cheese. Cook under grill for 10 minutes, or until hot and cheese has melted. Serve with fresh coriander and a squeeze of lime.

Nutrition Info (per serve)

Calories 306cal

Kilojoules 1280kJ

Protein 22g

Total fat 13g

–Saturated fat 6g

Carbohydrates 25g

–Sugars 6g

Dietary fibre 4g

Sodium 600mg

Calcium 230mg

Iron 2mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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