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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Tasty tray-baked salmon with roast veges, a delicious recipe for a quick and easy weeknight meal for one.
1 Preheat oven to 180ºC. Line a baking tray with baking paper.
2 In a microwave-safe bowl, with 1 tablespoon water, prick then cook potatoes in the microwave for 2-3 minutes. Cool and cut into 2mm-3mm thick slices. On the prepared tray, place potato, broccolini and scallopini.
3 Drizzle over olive oil and squeeze over three of the lemon wedges. Toss to coat. Season with pepper. Bake for 10 minutes.
4 Toss veges on the tray and sprinkle with pine nuts. Place salmon on top and sprinkle with dill. Return to the oven and cook for 10 minutes more.
5 Serve salmon and veges with remaining lemon wedge and garnish with fresh dill sprigs, if desired.
Use chunks of courgette if you can’t find scallopini.
Calories 509 cal
Kilojoules 2130 kJ
Total fat 32 g
Saturated fat 6 g
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