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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Rise and shine with a taste of the tropics! Try our refreshing overnight oats for a breakfast that's a breeze to prepare.
1 In a food processor, blitz mango and half of the yoghurt until smooth. Pour between two glasses.
2 In a medium bowl, place oats, maple syrup and milk. Stir well to combine. If mixture seems thick, add a little more milk. Carefully spoon into the glass over mango yoghurt. Chill, covered, overnight in fridge.
3 To serve, top with remaining yoghurt and prepared fruit
and coconut, if using.
Calories 318 cal
Kilojoules 1328 kJ
Total fat 9.7 g
Saturated fat 6.6 g
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