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Tuna lentil bowl

Here's a healthy dinner or work lunch for one that is sure to become a go-to when you're on the run. It has the added benefit of giving you 3 of your 5-plus-a-day.

  • Time to make: 5 mins
  • Serving: 1 person
Ratings: 5.0
Ingredients

Ingredients

  • 95g can chilli tuna
  • ½ cup cooked lentils (canned are fine)
  • 1 cup spinach leaves, chopped
  • ½ cup shredded cabbage
  • ½ cup chopped tomatoes
  • ¼ cup chopped fresh mozzarella or other fresh cheese (cottage cheese, ricotta)
  • 1 tablespoon pickled veges, eg, gherkin
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 In a bowl, combine all ingredients to suit your taste.

    One comment on Tuna lentil bowl

    1. Ann Glamuzina November 25, 2021 at 3:28 pm #

      A great quick meal when you’re on the run – really easy and yummy too.

    Leave a comment

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