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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Still crazy for cottage cheese? These fritters are crisp on the outside, soft in the middle and packed with protein — perfect for brekkie, lunch or snack time.
1 Reserve 1 tablespoon cottage cheese to serve.
2 Place grated zucchini in a clean tea towel and press to remove excess juice. Transfer to a bowl. Add remaining cottage cheese, capsicum, onion, dill, cumin and garlic. Add egg and flour and mix well.
3 Spray a non-stick frying pan with olive oil and place over medium heat. Add 2 heaped tablespoons of the mixture for each fritter. Fry on each side for 4-5 minutes until golden brown and crispy.
4 Serve fritters with reserved cottage cheese, dill leaves and baby spinach, if using.
Calories 180 cal
Kilojoules 750 kJ
Total fat 6 g
Saturated fat 2.3 g
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