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Delicious gluten-free peach friands

  • Time to make: 20 mins
  • Serving: 18 people
Ratings: 4.8
Ingredients

Ingredients

  • 420g can diced peaches, drained (or dice 3 medium-sized peeled fresh peaches)
    • 250g reduced-fat spread
    • 1 ½ cups sugar
    • 4 eggs
    • ½ cup milk
    • 2 ½ cups gluten-free baking mix
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1. Preheat oven to 180°C.
    2. Lightly spray 18 friand pans (or a muffin tin) with oil. Place diced peaches in the bottom of each pan.
    3. Beat spread and sugar together in a bowl. Add eggs one at a time until combined.
    4. Mix in some of the milk and some of the baking mix alternately, until combined. Spoon mixture on top of the peaches.
    5. Bake for 15-20 minutes or until cooked and golden brown. Serve with a dollop of low-fat Greek yoghurt or natural unsweetened yoghurt.

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