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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Corn cakes are a cheap and cheerful family-friendly meal that is suitable for vegetarians and pleases most palates.
1 To make cakes, measure flour into a medium-sized bowl. Add eggs, soda water, chilli sauce, spices and salt, to season. Whisk together to make a smooth batter. Add corn and the remaining ingredients to batter.
2 Preheat and lightly oil barbecue hotplate. Cook batches of cakes for 3-5 minutes each side until lightly browned on both sides and firm when pressed in the centre.
3 Sit cooked cakes on several layers of paper towels and keep warm in oven until all the mixture is cooked. Serve immediately topped with prepared salsa or bowls of sweet chilli sauce for dipping.
Make it gluten free: Use gluten-free varieties of self-raising flour and sweet chilli sauce.
Calories 282 cal
Kilojoules 1180 kJ
Total fat 6 g
Saturated fat 1 g
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