Beef carpaccio salad

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 4

Time to make: 15 mins

Ingredients

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400g lean beef steak
spray oil
sprinkling of Tuscan seasoning
8 radishes, thinly sliced
1 red onion, thinly sliced
1 red capsicum, thinly sliced
6 cups rocketarugulaX
8 medium tomatoes, quartered
8 tablespoons light vinaigrette
¼ cup shaved parmesan cheese
1 baguette

Instructions

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1 Spray beef with a little oil. Sprinkle with seasoning. Heat a hot plate, griddle or barbecue until hot. Add beef and cook until evenly browned, turning once. Set aside for 5 minutes.

2 In a bowl combine radishes, onion and capsicum. Mix with rocket and tomatoes. Toss with dressing and parmesan.

3 Toast baguette slices. Slice beef thinly. Add salad vegetables to bread. Top with beef and serve.

Variations

Make it gluten free: Use gluten-free seasoning, vinaigrette and bread.

Nutrition Info (per serve)

Calories 414 cal

Kilojoules 1730 kJ

Protein 35 g

Total fat 19 g

Saturated fat 5 g

Carbohydrates 25 g

Sugar 10 g

Dietary fibre 7 g

Sodium 510 mg

Calcium 300 mg

Iron 5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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