Canned corn magic: 6 delicious ways with tinned sweetcorn

Affordable, convenient and surprisingly versatile, canned sweetcorn is an easy way to add fibre, colour and natural sweetness to everyday meals.

From tuna pasta and frittatas to soups, fritters and fresh salads — these recipes show just how far a humble can of corn can go!

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Healthier tuna and sweetcorn pasta

Tuna, corn and spinach frittata

Corn and zucchini fritters with tomatoes

Tomato, chicken and black bean soup with avocado toast

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At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

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