e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180ºC. Place beetroot on a roasting tray and drizzle with oil. Roast for 25 minutes, turning halfway through.
2 Cut carrots in strips or make carrot curls or ribbons using a potato peeler. Add to beetroot in the final 5-minutes cooking time.
3 To make dressing, mix all ingredients in a small bowl.
4 Transfer beetroot and carrots to a serving platter lined with spinach. Drizzle dressing over.
5 Crumble feta over. Sprinkle with torn mint and serve.
Make it gluten free: Check smoked paprika is gluten free.
To make carrot ribbons curlier, place in iced water for 20 minutes once made.
Calories 182 cal
Kilojoules 760 kJ
Total fat 15 g
Saturated fat 5 g
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