e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook the pasta in a large pot of boiling water until al dente. Drain.
2 Combine the rocket, quarg and walnuts in a blender and whiz together until a smooth sauce forms. Taste and adjust with salt and pepper to suit.
3 Fold the smoked chicken and sauce through the hot pasta until well combined. Add a few fresh rocket leaves if you like.
4 Serve the pasta with a dash of olive oil and a sprinkle of parmesan.
Calories 544 cal
Kilojoules 2275 kJ
Total fat 13.9 g
Saturated fat 3 g
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