e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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The kids will love to make our low cost, homemade fruity rocky road, so easy and quick to make, great as a lunchbox treat or makes a fabulous thank-you gift to take to your dinner hosts or to make for friends and family at Christmas.
1 Line a 17cm x 27cm slice tin with non-stick baking paper. Microwave spread and chocolate in a microwave- proof bowl, using 50% power setting for 2 minutes and mix well until smooth.
2 In a large bowl combine all dry ingredients and pour chocolate mixture on top. Mix well and press into slice tin.
3 Refrigerate for 1 hour or until slice is completely set. Cut in 28 slices. Store in an airtight container for up to 3 days.
Calories 112 cal
Kilojoules 470 kJ
Total fat 5 g
Saturated fat 2 g
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