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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Line a large baking tray with baking paper. Place kumara on tray, spray with oil and season with ground black pepper. Bake for 25 minutes or until tender.
2 Meanwhile, blanch broccoli until bright green and tender- crisp. Drain well.
3 In a large mixing bowl place kumara, broccoli and lentils. Season with ground black pepper and stir to combine.
4 In a small bowl combine yoghurt and tahini adding 1–2 tablespoons warm water to thin consistency if necessary.
5 Drizzle salad with dressing before serving.
Calories 382 cal
Kilojoules 1600 kJ
Total fat 6 g
Saturated fat 1 g
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