Snacks and Light Meals

Zombie feet

Author: Yvonne Walus - Recipe writer

Photographer: Melanie Jenkins

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Serves: 12 (makes 12)

Time to make: 10 mins

Ingredients

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200g dip such as hummus

2 small Lebanese cucumbers

½ cup cashew nut halves

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Instructions

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1 Spread dip over a large serving plate.

2 Wash cucumbers. Cut each one in 5cm-thick slices, 3 slices from each cucumber. Cut each slice again lengthwise to give 6 pieces. These are the feet.

3 Push three cashew nuts – the claws – into the soft part of cucumber ‘feet’. Place cucumber pieces flat-side down on the plate of hummus.

Nutrition Info (per serve)

Calories 134 cal

Kilojoules 560 kJ

Protein 5 g

Total fat 10 g

Saturated fat 3 g

Carbohydrates 5 g

Sugar 2 g

Dietary fibre 2 g

Sodium 100 mg

Calcium 40 mg

Iron 1.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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