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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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The tropical flavours of this healthy smoothie bowl will have you feeling like you're on a holiday in the islands! It's also gluten-free, high in calcium and ready in only 10 minutes.
1 Blend the pineapple, frozen mango, carrot, yoghurt, milk, the psyllium and turmeric in a blender until thick and creamy.
2 Place smoothie in a serving bowl and top with a few slices of fresh mango, toasted coconut, passionfruit, raspberries and the chia seeds.
Calories 317 cal
Kilojoules 1333 kJ
Total fat 5.5 g
Saturated fat 3.1 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
This recipe dosen”t have the instructions listed.
Hi Angaline
Thanks for bringing that to our attention. The instructions have been added now.
Warm regards
Jenny de Montalk, Healthy Food Guide editor