e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place noodles in a heatproof bowl, cover with boiling water and leave to soak for 5 minutes. Drain well. Combine lime juice, fish sauce and sugar. Stir to dissolve sugar. Set sauce aside.
2 Spray a large wok with oil and set over a high heat. Cook prawns in 2 batches for 2-3 minutes or until golden and just cooked through. Remove pan from heat. Set prawns aside. Spray wok with a light coating of oil and return to high heat. Add onion and carrot. Stir-fry for 2 minutes. Add broccolini and capsicum. Stir-fry for 1-2 more minutes.
3 Add bean sprouts. Stir-fry for 1 minute. Add noodles, prawns and sauce. Cook, tossing, for 1-2 minutes or until noodles are coated in sauce.
4 Scatter pad Thai with chopped peanuts. Serve with lime wedges.
Make it gluten free: Check fish sauce is gluten free.
Calories 277 cal
Kilojoules 1160 kJ
Total fat 8 g
Saturated fat 1 g
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