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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A dairy free, heart-healthy salmon dinner for two served with a tasty sauce.
1 Preheat oven to 200°C. Line a baking dish with baking paper. Arrange potatoes and radishes on dish, spray with oil and bake for 15 minutes. Remove from oven, add salmon to dish and return to oven for another 10 minutes, until salmon is just cooked through.
2 While salmon is cooking, make sauce. In a small bowl combine all sauce ingredients and whisk together with a fork. Add a little hot water to make
a smooth sauce.
3 Steam or boil in water peas and edamame for 3-4 minutes, until tender but still bright green. Drain and add spinach to pot and allow to wilt.
4 Arrange vegetables on 2 plates. Top with salmon and sauce and garnish with black pepper.
This tasty sauce is good as a dip for vegies or thinned into a dressing for salad or noodles.
Calories 510 cal
Kilojoules 2133 kJ
Total fat 25.1 g
Saturated fat 5.1 g
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