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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Loaded with vibrant colors, fresh flavours and a hint of spice, it’s a protein-packed salad that’s easy on the kilojoules.
1 Preheat a barbecue hotplate or chargrill pan over high heat. Lightly spray prawns with oil, then add to pan and cook for 1–2 minutes each side or until just pink and cooked through. Set aside.
2 Meanwhile, in a large mixing bowl, place edamame, mango, snow peas and watercress,
and toss gently to combine. In a small bowl, place lime juice, sweet chilli and fish sauces, ginger and coriander. Mix well to combine.
3 Divide salad among four serving bowls. Top with grilled prawns, then drizzle over dressing and serve with lime wedges. Top with chilli and mint if desired.
Calories 383 cal
Kilojoules 1600 kJ
Total fat 11 g
Saturated fat 2.5 g
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