e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a food processor, mix gherkins, mince and garlic until combined. Shape into 4 patties and refrigerate for 10 minutes.
2 In a small bowl combine yoghurt and hot sauce.
3 Spray a non-stick frying pan with oil. Fry patties for 3-4 minutes on each side, until cooked through.
4 Halve the buns and layer each one with lettuce, tomatoes, carrot, beetroot and a patty. Top with yoghurt sauce and serve.
Make it gluten free: Use gluten-free buns and check hot sauce is gluten free.
Calories 359 cal
Kilojoules 1500 kJ
Total fat 9 g
Saturated fat 3 g
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