7-day low-FODMAP meal planner

For sufferers of irritable bowel syndrome (IBS) a low-FODMAP diet may significantly improve symptoms but can make deciding what to cook a bit of a chore. We’ve taken the hassle out of dinner planning with this 7-day meal planner. Simply save the planner to your ‘favourites‘ and click ‘Create a shopping list’, then hit the supermarket.

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Mains

Monday

Soups

Tuesday

Curries, Asian-style

Wednesday

Salads

Thursday

Curries, Asian-style

Friday

Mains

Saturday

Frittatas, quiches

Sunday

Create shopping list from recipes in this collection

Go to homepage*Subsequent months will be $2.75