Pesto chicken tray bake
Mains
2 ratingsRate

Pesto chicken tray bake

What could be easier and more delicious for a casual lunch or dinner than this delicious pesto chicken tray bake recipe? So easy and quick to make in 30 minutes, diabetes friendly and suitable for low FODMAP.
Reviewed by our expert panel
Serves: 4
Time to make: 30 mins
Total cost: $28.40 / $7.10 per serve

(at time of publication)

Variations

Make it gluten free: Use gluten-free pesto.

HFG tip

For those on a low-FODMAP diet, store bought basil pesto is normally high FODMAP as it contains garlic and sometimes cashew nuts. You can make your own by blending 2 tablespoons of garlic infused oil, 2 cups of fresh basil, juice of 1 lemon, ¼ cup pinenuts, 1 tablespoon olive oil, and 2/3 cup of freshly grated parmesan cheese.

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Photographer: Mark O'Meara

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