Almond and mixed seed porridgeReviewed by our expert panel
(at time of publication)
- ½ cup rolled oatsoatmeal uncookedX
- ¾ cup unsweetened almond milk
- ¼ teaspoon cinnamon (optional)
- 2 tablespoons mixed seeds (such as chia, pumpkin and sunflower seeds)
1 Place oats, milk and cinnamon (if using) in a small microwave-safe bowl; microwave on high for 1 minute. Stir oats and microwave for another minute, or until oats are smooth and creamy.
2 Sprinkle hot porridge with your choice of mixed seeds and serve.
Nutrition Info (per serve)
Total fat 12g
–Saturated fat 1g
Dietary fibre 9g
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