e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place all ingredients in a sandwich-sized ziplock bag. Squeeze as much air out the bag as possible. Freeze overnight (or for up to 1 month).
2 Place frozen ingredients in a blender with 1/2–3/4 cup trim milk. Blend until smooth and serve.
Make it gluten free: Check cinnamon is gluten free.
See our story Freeze a smoothie for more tips and recipe ideas.
Calories 328 cal
Kilojoules 1380 kJ
Total fat 7 g
Saturated fat 1 g
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