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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Ready in just 15-minutes this delicious salad is all you need on a busy weeknight!
1 In a large mixing bowl, combine the black beans, onion, capsicum, coriander and mint. Add lime juice and extra-virgin olive oil. Stir through to evenly coat.
2 When ready to serve the salad, gently stir the chicken, mango, mandarin segments and spinach/ rocket leaves through. Garnish with remaining coriander leaves and serve with pita wedges.
If you’re not a mango fan or they aren’t in season, swap it for avocado and cherry tomatoes.
Calories 550 cal
Kilojoules 2300 kJ
Total fat 10.4 g
Saturated fat 2.4 g
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