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Healthier chicken parmigiana
Mains
2 ratingsRate

Healthier chicken parmigiana

This is the best healthier chicken parmigiana recipe as it's lower in calories and saturated fat than traditional chicken parmigiana but still full of that amazing cheesy, tomatoey flavour.
Reviewed by our expert panel
Serves: 4
Time to make: 45 mins
Hands-on time: 25 mins
Total cost: $16.40 / $4.10 per serve

(at time of publication)

Variations

HFG tip

Step-by-step butterflying chicken breasts

Step 1 Use a sharp knife to cut down the centre of each chicken breast to a depth of three-quarters of the way through.

Step 2 Open the breast up like a book.

Step 3 Cover with plastic wrap.

Step 4 Use a rolling pin to beat and flatten out the breast to about 1cm thickness.

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Photographer: Devin Hart
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